I believe each person has the best answers to questions and challenges in their own lives. My job is to help you reveal your unrevealed but still excisting potential and resources.
A process that amongst other things will make it easier to make more conscious and appropriate choices, feel a greater freedom, and be responsible for your own actions.
Yoga Retreat 2017 – 10th – 13th August
Yoga – Beautiful Scenery at Merete’s Garden. Yoga in Norwegian fjordlandscape.
This summer you can go deeper into classic yoga and meditation with the yoga instructors Anita Brevik and Merete Myklebust who are educated at «Yoga Prosess» (3 ½ years – 1000 hours). A 5 day retreat surrounded by stunning scenery, beautiful nature in the relaxed atmosphere of a health farm in Valldal on the northwest coast of Norway.
A retreat gives you the opportunity to unwind and experience a deeper relaxed feeling. You get to know different sides of yoga. You have an opportunity to eat healthy, vegeterian food and feel what it does to your body. Here you can experience what a withdrawal from social life and less stimuli and distractions can do for you. Yoga, meditation, relaxation and walks in the nearby beautiful countryside will give you renewed energy and well-being. You will also have some time for yourself and for social activities, such as BBQ and singing together in the evenings.
The practice of yoga over several days allows you to reach a deeper level and to be more in contact with yourself. The opportunity for inner peace will be that much greater. At the yoga center in Valldal you will be sleeping in comfortable beds in tents for 2 people, put up in a greenhouse surrounded by a Zen garden. You can also enjoy taking part in trips to a small mountain farm, hiking in the mountains with the view of the fjord and swimming in the river or the sea.
- Peace and Quiet
- Close to nature
- A travel – In yourself – Through yourself – To yourself.
07:00 – 9:00 Morningyoga
09:30 – 10:00 Breakfast
10:00 – 11:00 Karma yoga
11:00 – 13:00 Meditation – Therapi time – Mindful walking
(11:00 – 15:00 Hiking in the mountains – When weather permits)
13:30 -14:00 Lunch
15:30 – 17:00 Yoga
17:15 -19:00 Meditation – Therapy counselling – Mindful walking – BBQ
19:30 – 20.00. Dinner 20:00 – 21:00 Open time – dancing – singing
22:00 Peace & Quiet at the center.
When: 10th – 13th of August 2017
Where: Meretes Garden, Valldal – Retreat with a heart for the body and soul.
Price: kr. 4900 NOK incl yoga, bed and 3 meals a day.
Sign up: email to Merete firstname.lastname@example.org
Contact information: phone +47 90570574
We are two girls with a good sense of humor and a genuine heart for yoga.
We are inviting you to a 4 days retreat in classic yoga in Valldal this summer.
The total cost of the retreat is 4900,- NOK that includes: Yoga – Bed – 3 Meals a day.
Your reservation will be confirmed with your transfer of a deposit payment of 1000,- NOK into bank account: 40602663711 to confirm availbility at the retreat senter.
The rest of the payment 3900,- NOK needs to be transferred to the account at the latest the 130rd of August -17, one month before the retreat starts.
If you change your mind and want to cancel, you can do that without being charged until 10 th of July-17.
After this date you need to pay 500,- NOK in administration fee.
If you get ill and you have a medical from your doctor, you will get the total amount of money back.
17:00 - 19:30
19:00 - 22:00
18:20 - 19:50
18:45 - 20:15
18:00 - 11:00